Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
1.200g
6%
Trans Fat
-
Cholesterol
-
Sodium
75mg
3%
Total Carbohydrate
65.00g
24%
Dietary Fiber
9.9g
35%
Sugars
17.00g
Protein
9.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Aug 15 04:33 AM
19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
387
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Fat
7.5g
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Carbs
65g
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Protein
9.9g
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There are 387 calories in 100 g of Kellogg's Spécial K Crunchy Muesli. |
Calorie breakdown: 18% fat, 71% carbs, 11% protein. |
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