| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.844g
4%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1531mg
67%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.7g
3%
Sugars
1.13g
Protein
24.54g
Vitamin D
-
Calcium
4mg
0%
Iron
0.04mg
0%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Note:
Van lowcarbchef.nl met eitjes
Last updated: 20 Apr 24 02:47 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (14%)
Protein (74%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
132
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Fat
2.01g
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Carbs
4.09g
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Protein
24.55g
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| There are 132 calories in 1 serving of Tonijnsalade Proteine. |
| Calorie breakdown: 14% fat, 12% carbs, 74% protein. |
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Ingredients in this Recipe:
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1 serving Friteslijn
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0.2 serving Griekse Yoghurt
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2 porties Tonijn water
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0.3 serving Kappertjes
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1/2 small Rode Uien
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