Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Riegel (65 g) |
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
5.70g
7%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
-
Sodium
332mg
14%
Total Carbohydrate
24.60g
9%
Dietary Fiber
8.2g
29%
Sugars
19.10g
Protein
17.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jun 14 03:01 AM
12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (23%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
236
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Fat
5.7g
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Carbs
24.6g
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Protein
17.5g
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There are 236 calories in 1 Riegel (65 g) of BCM Joghurt Crisp. |
Calorie breakdown: 23% fat, 45% carbs, 32% protein. |
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