| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
0.774g
4%
Trans Fat
0g
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.639g
Cholesterol
98mg
33%
Sodium
78mg
3%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0.4g
1%
Sugars
0.55g
Protein
22.59g
Vitamin D
-
Calcium
18mg
1%
Iron
0.51mg
3%
Potassium
41mg
1%
Vitamin A
24mcg
3%
Vitamin C
1.1mg
1%
Note:
400 degrees
Last updated: 07 Jun 14 08:44 PM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (39%)
Protein (57%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
161
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Fat
6.77g
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Carbs
1.69g
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Protein
22.59g
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| There are 161 calories in 1 serving of Lamb meatballs. |
| Calorie breakdown: 39% fat, 4% carbs, 57% protein. |
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Ingredients in this Recipe:
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2 servings fresh ground lamb
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1 tsp Minced Garlic
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3 servings Extra Lean Ground Turkey Breast
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2 large Egg
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1 tsp Cinnamon
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2 tbsps Peppermint (Mint)
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2 oz Onions
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