Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
0.675g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
3.329g
Cholesterol
0mg
0%
Sodium
398mg
17%
Total Carbohydrate
9.31g
3%
Dietary Fiber
3.5g
13%
Sugars
2.59g
Protein
2.2g
Vitamin D
-
Calcium
48mg
4%
Iron
1.37mg
8%
Potassium
325mg
7%
Vitamin A
68mcg
8%
Vitamin C
29.5mg
33%
Note:
Delicious low fat side dish.
Last updated: 31 Aug 08 06:17 PM
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
80
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Fat
4.76g
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Carbs
9.31g
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Protein
2.2g
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There are 80 calories in 1 serving of Green Beans with Garlic & Cherry Tomatoes. |
Calorie breakdown: 48% fat, 42% carbs, 10% protein. |
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Ingredients in this Recipe:
0.2 tsp pepper
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1/2 tsp salt
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1 tbsp extra virgin olive oil
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1/2 fl oz lemon juice
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1 tsp lemon zest
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8 oz green beans
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3 cloves garlic
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0.2 cup parsley
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1 cup cherry tomato
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