| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
0.565g
3%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
4.131g
Cholesterol
0mg
0%
Sodium
182mg
8%
Total Carbohydrate
21.02g
8%
Dietary Fiber
1.1g
4%
Sugars
6.79g
Protein
1.89g
Vitamin D
-
Calcium
39mg
3%
Iron
0.99mg
6%
Potassium
101mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
Note:
Easy vegan banana muffins. No weird substitutes you don't have, plus they're delicious.
Last updated: 25 May 14 11:50 PM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (41%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
154
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Fat
7.22g
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Carbs
21.02g
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Protein
1.89g
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| There are 154 calories in 1 serving of Vegan Banana Muffins. |
| Calorie breakdown: 41% fat, 54% carbs, 5% protein. |
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Ingredients in this Recipe:
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1 tsp ground Nutmeg
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2 tsps Baking Powder
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1 cup Almond, Coconut, or Soy Milk
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1/2 cup packed Brown Sugar
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0.8 cup Vegetable Oil
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3 cups Flour
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2 cups mashed Bananas
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1 tsp Salt
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1 tsp Baking Soda
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2 tsps Cinnamon
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