Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 can (235 ml) |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
2.700g
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
428mg
9%
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Last updated: 16 May 14 10:26 AM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
6g
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Carbs
31g
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Protein
12g
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There are 225 calories in 1 can (235 ml) of Equate High Protein Meal Replacement. |
Calorie breakdown: 24% fat, 55% carbs, 21% protein. |
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