| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
10.4g
13%
Saturated Fat
1.529g
8%
Trans Fat
-
Polyunsaturated Fat
2.674g
Monounsaturated Fat
5.126g
Cholesterol
106mg
35%
Sodium
331mg
14%
Total Carbohydrate
56.87g
21%
Dietary Fiber
3.9g
14%
Sugars
14.5g
Protein
10.18g
Vitamin D
0mcg
0%
Calcium
162mg
13%
Iron
1.42mg
8%
Potassium
201mg
4%
Vitamin A
38mcg
4%
Vitamin C
4.9mg
5%
Note:
Najprostszy przepis na bardzo pulchne racuchy z jabłkami.
Last updated: 26 Jun 14 01:04 AM
|
18%
|
of RDI*
(358 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
358
|
|
Fat
10.41g
|
|
Carbs
56.87g
|
|
Protein
10.19g
|
| There are 358 calories in 1 serving of Placki z Jabłkiem. |
| Calorie breakdown: 26% fat, 63% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving mleko
|
|
1 large jabłko
|
|
1 large jajko
|
|
1 tbsp olej
|
|
1 tsp proszek do pieczenia
|
|
2 servings 1 packet słodzik
|
|
100 g mąka
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
