| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
21.84g
28%
Saturated Fat
10.56g
53%
Trans Fat
0.707g
Polyunsaturated Fat
0.954g
Monounsaturated Fat
7.714g
Cholesterol
81mg
27%
Sodium
895mg
39%
Total Carbohydrate
13.02g
5%
Dietary Fiber
4.2g
15%
Sugars
4.62g
Protein
24.33g
Vitamin D
0mcg
1%
Calcium
263mg
20%
Iron
3.26mg
18%
Potassium
864mg
18%
Vitamin A
146mcg
16%
Vitamin C
36.4mg
40%
Note:
Low carb Mexican dish.
Last updated: 11 May 14 09:34 PM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (57%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
338
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Fat
21.84g
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Carbs
13.02g
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Protein
24.33g
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| There are 338 calories in 1 serving of Enchilada Stuffed Zucchini. |
| Calorie breakdown: 57% fat, 15% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp Sea Salt
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2 medium Young Green Onions
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4 servings Las Palmas Enchilada Sauce
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6 oz Cheddar Cheese
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1 tbsp Chili Powder
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1 tbsp Garlic Powder
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1 tbsp Onion Powder
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1 tbsp Paprika
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2 tsps Black Pepper
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6 medium Zucchinis
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1 lb Ground Beef
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