| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
2.212g
11%
Trans Fat
0g
Polyunsaturated Fat
1.133g
Monounsaturated Fat
5.126g
Cholesterol
7mg
2%
Sodium
325mg
14%
Total Carbohydrate
13.9g
5%
Dietary Fiber
4.1g
15%
Sugars
3.34g
Includes 0g Added Sugars
0%
Protein
4.65g
Vitamin D
0mcg
0%
Calcium
99mg
8%
Iron
1.22mg
7%
Potassium
274mg
6%
Vitamin A
14mcg
2%
Vitamin C
9.8mg
11%
Note:
Super easy Greek Salad!
Last updated: 13 Aug 23 03:02 PM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (57%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
166
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Fat
10.98g
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Carbs
13.9g
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Protein
4.65g
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| There are 166 calories in 1 serving of Greek Salad. |
| Calorie breakdown: 57% fat, 32% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Dijon Mustard
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1 serving Organic Apple Cider Vinegar
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2 1/2 servings Pitted Greek Kalamata Olives
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2 servings Feta Cheese
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1/2 medium Red Onions
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1 cup Cherry Tomatoes
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1 large Cucumber
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1 tsp ground Oregano
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1 dash Black Pepper
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1 dash Salt
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3 tbsps Olive Oil
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1 lemon yields Lemon Juice
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2 cloves Garlic
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1 cup Garbanzo Beans
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