Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
5.20g
7%
Saturated Fat
2.300g
12%
Trans Fat
-
Monounsaturated Fat
2.900g
Cholesterol
1mg
0%
Sodium
-
Total Carbohydrate
61.80g
22%
Dietary Fiber
9.4g
34%
Sugars
-
Protein
13.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Mar 14 11:40 AM
18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
368
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Fat
5.2g
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Carbs
61.8g
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Protein
13.8g
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There are 368 calories in 100 g of Diese Tosta Integral com Centeio. |
Calorie breakdown: 13% fat, 71% carbs, 16% protein. |
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