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Recipe by member: frankly_francesca

Corn Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
14.55g
19%
Saturated Fat
1.458g
7%
Trans Fat
0g
Polyunsaturated Fat
2.347g
Monounsaturated Fat
4.411g
Cholesterol
70mg
23%
Sodium
243mg
11%
Total Carbohydrate
13.49g
5%
Dietary Fiber
2.4g
9%
Sugars
0.68g
Includes 0g Added Sugars
0%
Protein
6.87g
Vitamin D
0mcg
2%
Calcium
73mg
6%
Iron
1.45mg
8%
Potassium
417mg
9%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A gluten-free and dairy-free baked snack.
Last updated: 23 May 23 04:25 PM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (62%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
209
Fat
14.55g
Carbs
13.49g
Protein
6.87g
There are 209 calories in 1 serving of Corn Bread.
Calorie breakdown: 62% fat, 25% carbs, 13% protein.

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Ingredients in this Recipe:

4 servings Yellow Corn Meal
4 servings Almond Meal Flour
1 serving Unsweetened Soymilk
3 large Egg
1 dash Salt
4 tbsps Canola Vegetable Oil
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 tsp Baking Soda
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