| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
473
% Daily Values*
Total Fat
31.80g
41%
Saturated Fat
1.600g
8%
Trans Fat
0.000g
Polyunsaturated Fat
9.700g
Monounsaturated Fat
20.400g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
10.4g
37%
Sugars
27.70g
Protein
12.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Feb 14 03:19 AM
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24%
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of RDI*
(473.47 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
473
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Fat
31.8g
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Carbs
35g
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Protein
12.5g
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| There are 473 calories in 100 g of Woolworths Raw Luxury Nuts & Fruit. |
| Calorie breakdown: 60% fat, 29% carbs, 10% protein. |
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