| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
1.28g
6%
Trans Fat
0.035g
Polyunsaturated Fat
0.846g
Monounsaturated Fat
1.388g
Cholesterol
194mg
65%
Sodium
168mg
7%
Total Carbohydrate
6.04g
2%
Dietary Fiber
1.3g
5%
Sugars
2.74g
Protein
43.79g
Vitamin D
-
Calcium
51mg
4%
Iron
1.97mg
11%
Potassium
183mg
4%
Vitamin A
308mcg
34%
Vitamin C
8.4mg
9%
Note:
Вкусные и полезные котлетки из курицы.
Last updated: 13 Feb 14 09:37 PM
|
12%
|
of RDI*
(250 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (17%)
Protein (73%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
250
|
|
Fat
4.48g
|
|
Carbs
6.04g
|
|
Protein
43.79g
|
| There are 250 calories in 1 serving of Котлетки из Рубленного Куриного филе на Пару. |
| Calorie breakdown: 17% fat, 10% carbs, 73% protein. |
Ingredients in this Recipe:
|
2 medium яйцо
|
|
700 g куриное филе
|
|
2 medium морковь
|
|
1 medium лук
|
|
5 g укроп
|
|
5 g петрушка
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
