Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
9.61g
12%
Saturated Fat
2.561g
13%
Trans Fat
-
Polyunsaturated Fat
2.338g
Monounsaturated Fat
3.348g
Cholesterol
280mg
94%
Sodium
240mg
10%
Total Carbohydrate
8.51g
3%
Dietary Fiber
1g
3%
Sugars
3.9g
Protein
9.45g
Vitamin D
-
Calcium
64mg
5%
Iron
1.34mg
7%
Potassium
325mg
7%
Vitamin A
124mcg
14%
Vitamin C
5.6mg
6%
Note:
Очень Вкусно
Last updated: 13 Feb 14 09:03 PM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (55%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
155
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Fat
9.61g
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Carbs
8.51g
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Protein
9.45g
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There are 155 calories in 1 serving of Огурец Яйца Салат. |
Calorie breakdown: 55% fat, 21% carbs, 24% protein. |
Ingredients in this Recipe:
3 medium яйца
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1 tbsp майонез золотой
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1 огурец
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1 medium зеленый лук
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