Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 pieces (160 g) |
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
14.20g
18%
Saturated Fat
1.400g
7%
Trans Fat
-
Cholesterol
-
Sodium
576mg
25%
Total Carbohydrate
31.20g
11%
Dietary Fiber
-
Sugars
7.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 Jan 19 05:44 PM
17%
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of RDI*
(330.059 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
330
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Fat
14.2g
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Carbs
31.2g
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Protein
19g
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There are 330 calories in 2 pieces (160 g) of Sealord Hoki Potato Crumb. |
Calorie breakdown: 39% fat, 38% carbs, 23% protein. |
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