Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
13.600g
68%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
5.200g
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
4.40g
2%
Dietary Fiber
0.5g
2%
Sugars
0.50g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Jan 14 10:18 AM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (84%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
20g
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Carbs
4.4g
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Protein
4g
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There are 214 calories in 100 g of Sainsbury's Basics Soft Cheese. |
Calorie breakdown: 84% fat, 8% carbs, 7% protein. |
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