| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.008g
0%
Trans Fat
0g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
3.05g
1%
Dietary Fiber
0.7g
2%
Sugars
1.74g
Protein
0.59g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
136mg
3%
Vitamin A
7mcg
1%
Vitamin C
2.2mg
2%
Note:
Low Carb Salsa
Last updated: 02 Feb 14 04:16 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
19
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Fat
0.47g
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Carbs
3.05g
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Protein
0.59g
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| There are 19 calories in 1 serving of low carb salsa. |
| Calorie breakdown: 23% fat, 65% carbs, 13% protein. |
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Ingredients in this Recipe:
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2 servings Tone's Chili Powder (No MSG)
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4 servings Tone's Ground Cumin
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5 servings Rotel Original Diced Tomatoes and Green Chilies
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2 servings great value black olives
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8 servings Tone's Ground Black Pepper
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1/2 oz, raw, yields Young Green Onions
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1 cup chopped or sliced Red Tomatoes
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