Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1/2 lata (60 g) |
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
7.90g
10%
Saturated Fat
1.400g
7%
Trans Fat
0.500g
Polyunsaturated Fat
4.400g
Monounsaturated Fat
2.200g
Cholesterol
7mg
2%
Sodium
246mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jan 14 02:52 PM
5%
|
of RDI*
(104 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
104
|
|
Fat
7.9g
|
|
Carbs
0g
|
|
Protein
11g
|
There are 104 calories in 1/2 lata (60 g) of San Jose Atún Desmenuzado en Aceite. |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.