| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 porción (128 g) |
Amount Per Serving
Calories
1220
% Daily Values*
Total Fat
82.00g
105%
Saturated Fat
29.000g
145%
Trans Fat
1.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
865mg
288%
Sodium
2270mg
99%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
9.00g
Protein
69.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 17 Dec 13 08:46 PM
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61%
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of RDI*
(1220 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (60%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1220
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Fat
82g
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Carbs
54g
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Protein
69g
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| There are 1220 calories in 1 porción (128 g) of IHOP Big Steak Omelette. |
| Calorie breakdown: 60% fat, 18% carbs, 22% protein. |
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