| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
6.736g
34%
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
2.842g
Cholesterol
58mg
19%
Sodium
470mg
20%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
17.67g
Vitamin D
-
Calcium
125mg
10%
Iron
0.29mg
2%
Potassium
136mg
3%
Vitamin A
59mcg
7%
Vitamin C
12mg
13%
Note:
A keto dish with minimal ingredients.
Last updated: 09 Jan 23 02:00 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
200
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Fat
13.39g
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Carbs
2.78g
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Protein
17.67g
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| There are 200 calories in 1 serving of Chicken Bacon Casserole. |
| Calorie breakdown: 60% fat, 5% carbs, 35% protein. |
Related Foods:
Ingredients in this Recipe:
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6 thin slices Bacon
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1 cup, NFS Colby Jack Cheese
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5 servings Rotisserie Chicken
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1/2 cup Sour Cream
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2 cups Cauliflower
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2 cloves Garlic
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