| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.37g
6%
Saturated Fat
0.617g
3%
Trans Fat
0g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
2.469g
Cholesterol
0mg
0%
Sodium
616mg
27%
Total Carbohydrate
9.17g
3%
Dietary Fiber
2.8g
10%
Sugars
3.2g
Protein
2.13g
Vitamin D
-
Calcium
34mg
3%
Iron
0.91mg
5%
Potassium
185mg
4%
Vitamin A
29mcg
3%
Vitamin C
14mg
16%
Note:
Beans, garlic, etc.
Last updated: 19 Nov 13 02:21 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (47%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
79
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Fat
4.37g
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Carbs
9.17g
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Protein
2.13g
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| There are 79 calories in 1 serving of Asian green beans. |
| Calorie breakdown: 47% fat, 43% carbs, 10% protein. |
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Ingredients in this Recipe:
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0.2 serving Pure Sesame Oil
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1 tbsp Extra Virgin Olive Oil
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2 servings Premium Dark Soy Sauce
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3 cups Green String Beans
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2 cloves Garlic
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3 slices Ginger
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