Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
7.60g
10%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
56.00g
20%
Dietary Fiber
10.0g
36%
Sugars
1.10g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
362mg
8%
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Last updated: 11 Jan 20 06:07 AM
18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
368
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Fat
7.6g
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Carbs
56g
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Protein
14g
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There are 368 calories in 100 g of Seara Flocos de Aveia. |
Calorie breakdown: 20% fat, 64% carbs, 16% protein. |
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