| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
3.086g
15%
Trans Fat
0g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.406g
Cholesterol
13mg
4%
Sodium
14mg
1%
Total Carbohydrate
10.03g
4%
Dietary Fiber
0.6g
2%
Sugars
3.32g
Includes 4.5g Added Sugars
9%
Protein
1.32g
Vitamin D
0mcg
1%
Calcium
18mg
1%
Iron
0.36mg
2%
Potassium
66mg
1%
Vitamin A
17mcg
2%
Vitamin C
1.1mg
1%
Note:
A delightful and classic breakfast.
Last updated: 17 Sep 22 09:39 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
78
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Fat
3.93g
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Carbs
10.03g
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Protein
1.32g
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| There are 78 calories in 1 serving of Banana Pancakes. |
| Calorie breakdown: 44% fat, 50% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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52 g Sugar
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2 large Egg
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7.1 servings Organic Virgin Coconut Oil
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1 1/2 servings Next Milk (Whole Fat)
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150 g White Flour
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396 g Bananas
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66 g White Rice Flour
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