| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
16.46g
21%
Saturated Fat
9.25g
46%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3.333g
Cholesterol
194mg
65%
Sodium
195mg
8%
Total Carbohydrate
7.92g
3%
Dietary Fiber
2.9g
10%
Sugars
3.67g
Protein
8.83g
Vitamin D
-
Calcium
-
Iron
-
Potassium
258mg
5%
Note:
lc
Last updated: 18 Sep 13 03:39 PM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (69%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
215
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Fat
16.46g
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Carbs
7.92g
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Protein
8.83g
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| There are 215 calories in 1 serving of pumpkin bake. |
| Calorie breakdown: 69% fat, 15% carbs, 16% protein. |
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Ingredients in this Recipe:
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8 servings great value cream cheese
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5 servings large egg
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3 1/2 servings libby's pure pumpkin
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