Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (171 g) |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
11.90g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.200g
Polyunsaturated Fat
13.000g
Monounsaturated Fat
13.000g
Cholesterol
150mg
50%
Sodium
163mg
7%
Total Carbohydrate
36.40g
13%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
3.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 31 Mar 21 10:58 AM
13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (40%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
263
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Fat
11.9g
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Carbs
36.4g
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Protein
3.9g
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There are 263 calories in 1 serving (171 g) of Mary Brown's Taters (Small). |
Calorie breakdown: 40% fat, 54% carbs, 6% protein. |
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