Food database and calorie counter

Source: Mobile User

Fred Meyer

Large Egg AA

Nutrition Facts

Serving Size 1 egg (50g)

Amount Per Serving

Calories from Fat 40

Calories 70

% Daily Values*

Total Fat 4.5g

Saturated Fat 1.5g

Cholesterol 215mg

72%

Sodium 65mg

Total Carbohydrate 1g

Dietary Fiber -

Sugars -

Protein 6g

Vitamin A 6%

Vitamin C 0%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Apr 10.

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of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (59%)

Protein (35%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 70 calories in a 1 egg serving of Fred Meyer Large Egg AA.

Calorie breakdown: 59% fat, 6% carbs, 35% protein.

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Recently eaten with:

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