Food database and calorie counter Source: Member

Fred Meyer

Whole Wheat Whole Grain Thin Spaghetti

Nutrition Facts
Serving Size 2 oz dry (56g)
Amount Per Serving
Calories from Fat 10
Calories 180
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member twinklebun on 11 Apr 13.

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 2 oz dry serving of Fred Meyer Whole Wheat Whole Grain Thin Spaghetti.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Pasta from Fred Meyer:

Whole Wheat Whole Grain Rotini

More Products from Fred Meyer:

Smoked Salmon Spread
Beef Chuck Flat Iron Steak
1% Lowfat Milk
Natural Crunchy Peanut Butter
2% Reduced Fat Milk
  view all fred meyer products

Other Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info
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