| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
27.1g
35%
Saturated Fat
4.725g
24%
Trans Fat
0g
Polyunsaturated Fat
2.496g
Monounsaturated Fat
17.051g
Cholesterol
60mg
20%
Sodium
179mg
8%
Total Carbohydrate
30.61g
11%
Dietary Fiber
4.2g
15%
Sugars
14.48g
Protein
26.19g
Vitamin D
-
Calcium
75mg
6%
Iron
2.01mg
11%
Potassium
661mg
14%
Vitamin A
48mcg
5%
Vitamin C
16.2mg
18%
Note:
Leckere Pfanne süßsauer abgeschmeckt.
Last updated: 21 Aug 13 10:42 PM
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23%
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of RDI*
(467 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (52%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
467
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Fat
27.11g
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Carbs
30.61g
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Protein
26.19g
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| There are 467 calories in 1 serving of Schmorgurken mit Tatar. |
| Calorie breakdown: 52% fat, 26% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps Zucker
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3 tbsps Essig
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1 dash Pfeffer
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1 dash Salz
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3 Portions Gemüsebrühe
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400 g Tomaten
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1 serving Öl
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4 Portions Tatar
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1,000 g Gurke (mit Schale)
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1 serving Dill
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