| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
586
% Daily Values*
Total Fat
28.06g
36%
Saturated Fat
13.284g
66%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
2.077g
Cholesterol
85mg
28%
Sodium
307mg
13%
Total Carbohydrate
50.63g
18%
Dietary Fiber
5.6g
20%
Sugars
10g
Protein
30.63g
Vitamin D
0mcg
1%
Calcium
206mg
16%
Iron
0.52mg
3%
Potassium
91mg
2%
Vitamin A
42mcg
5%
Vitamin C
3.8mg
4%
Note:
Griechischer Nudelauflauf mit Béchamelsauce.
Last updated: 20 Aug 13 02:30 AM
|
29%
|
of RDI*
(586 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (44%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
586
|
|
Fat
28.06g
|
|
Carbs
50.63g
|
|
Protein
30.63g
|
| There are 586 calories in 1 serving of Pastizio. |
| Calorie breakdown: 44% fat, 35% carbs, 21% protein. |
Ingredients in this Recipe:
|
4 tsps Knoblauch
|
|
1/2 serving Butter aldi
|
|
3 servings Aldi vollkorn penne
|
|
5 servings Aldi milch
|
|
4 Portions Tomaten fein gehackt
|
|
4 Portions Bio hack
|
|
2 large Eigelb
|
|
1 tbsp Zitronensaft
|
|
2 medium Zwiebel
|
|
100 g Parmesan gerieben
|
|
50 g Mehl
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
