| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
614
% Daily Values*
Total Fat
25.16g
32%
Saturated Fat
4.84g
24%
Trans Fat
0g
Polyunsaturated Fat
8.236g
Monounsaturated Fat
9.294g
Cholesterol
108mg
36%
Sodium
597mg
26%
Total Carbohydrate
45.27g
16%
Dietary Fiber
8.3g
30%
Sugars
14.35g
Protein
26.28g
Vitamin D
0mcg
2%
Calcium
162mg
12%
Iron
3.3mg
18%
Potassium
705mg
15%
Vitamin A
1443mcg
160%
Vitamin C
21mg
23%
Note:
Zubereitung von Leichte Gemüse-Puten-Pfanne.
Last updated: 13 Aug 13 12:54 AM
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31%
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of RDI*
(614 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (44%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
614
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Fat
25.16g
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Carbs
45.27g
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Protein
26.28g
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| There are 614 calories in 1 serving of Gemüse Pute. |
| Calorie breakdown: 44% fat, 35% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving zucker
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2 tbsps öl
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4 servings tomate in stücken
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10 small karotten
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1 medium zucchini
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450 g putenschnitzel
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