Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.393g
2%
Trans Fat
0g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.141g
Cholesterol
35mg
12%
Sodium
34mg
1%
Total Carbohydrate
8.25g
3%
Dietary Fiber
1.4g
5%
Sugars
0.06g
Protein
2.74g
Vitamin D
-
Calcium
66mg
5%
Iron
0.18mg
1%
Potassium
60mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Dairy-free breakfast or snack.
Last updated: 21 Jun 22 11:35 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (36%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
68
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Fat
2.73g
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Carbs
8.25g
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Protein
2.74g
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There are 68 calories in 1 serving of Crepes. |
Calorie breakdown: 36% fat, 48% carbs, 16% protein. |
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Ingredients in this Recipe:
2 large Egg
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3.7 servings Organic Stone Ground Whole Wheat Flour
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1.7 servings Unsweetened Almond Milk
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1 tbsp Avocado Vegetable Oil
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