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Recipe by member: diehard3

morning Coffee

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.508g
3%
Trans Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.058g
Cholesterol
2mg
1%
Sodium
16mg
1%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
0.96g
Vitamin D
-
Calcium
8mg
1%
Iron
0.04mg
0%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Coffee with cream and splenda
Last updated: 16 Feb 19 01:15 PM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
16
Fat
0.83g
Carbs
1.5g
Protein
0.96g
There are 16 calories in 1 serving of morning Coffee.
Calorie breakdown: 43% fat, 35% carbs, 22% protein.

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Ingredients in this Recipe:

1 serving splenda
1/2 serving half & Half
13 fl oz brewed coffee
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