| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
23.42g
30%
Saturated Fat
9.202g
46%
Trans Fat
0g
Polyunsaturated Fat
1.417g
Monounsaturated Fat
5.548g
Cholesterol
103mg
34%
Sodium
1279mg
56%
Total Carbohydrate
39.35g
14%
Dietary Fiber
3.8g
13%
Sugars
2.16g
Protein
33.28g
Vitamin D
-
Calcium
44mg
3%
Iron
1.58mg
9%
Potassium
344mg
7%
Vitamin A
142mcg
16%
Vitamin C
9.2mg
10%
Note:
A low-sugar but satisfying meal.
Last updated: 10 May 22 06:33 PM
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25%
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of RDI*
(505 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (42%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
505
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Fat
23.42g
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Carbs
39.35g
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Protein
33.28g
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| There are 505 calories in 1 serving of Chicken Alfredo Flatbread Pizza. |
| Calorie breakdown: 42% fat, 31% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps Minced Garlic
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2 servings Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
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2 servings Whole Wheat Greek Pita Flat Bread
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2 servings Roasted Garlic Parmesan Alfredo Sauce
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2 oz Baby Spinach
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5 oz boneless, cooked Rotisserie Chicken (Skin Not Eaten)
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1/2 tbsp Olive Oil
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