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South Beach Diet

Chicken Fettucini Alfredo

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
65mg
22%
Sodium
690mg
30%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 08 12:16 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (26%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
20g
Protein
26g
There are 240 calories in 1 serving of South Beach Diet Chicken Fettucini Alfredo.
Calorie breakdown: 26% fat, 32% carbs, 42% protein.

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