Food database and calorie counter  

Iceland

Hash Browns

Nutrition Facts
Serving Size 3 hash browns
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
10.80g
14%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
29.30g
11%
Dietary Fiber
3.4g
12%
Sugars
0.50g
Protein
2.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 13 10:41 AM
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
232
Fat
10.8g
Carbs
29.3g
Protein
2.6g
There are 232 calories in 3 hash browns of Iceland Hash Browns.
Calorie breakdown: 43% fat, 52% carbs, 5% protein.
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