Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
18.80g
24%
Saturated Fat
4.400g
22%
Trans Fat
-
Polyunsaturated Fat
9.400g
Monounsaturated Fat
6.500g
Cholesterol
-
Sodium
920mg
40%
Total Carbohydrate
0.10g
0%
Dietary Fiber
1.7g
6%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 25 Nov 21 09:32 AM
13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
253
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Fat
18.8g
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Carbs
0.1g
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Protein
20g
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There are 253 calories in 100 g of Vis Marine Gerookte Makreelfilet. |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
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