Food database and calorie counter

Source: Mobile User

better oats

abundance maple & brown sugar

Nutrition Facts

Serving Size 1 pouch

Amount Per Serving

Calories from Fat 20

Calories 160

% Daily Values*

Total Fat 2.5g

Saturated Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 90mg

Potassium 160mg

Total Carbohydrate 31g

10%

Dietary Fiber 4g

16%

Sugars 9g

Other Carbohydrate 0g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Apr 10.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (14%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

2.5g

Carbs

31g

Protein

There are 160 calories in a 1 pouch serving of better oats abundance maple & brown sugar.

Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Products from better oats:

Oat Fit - Apples & Cinnamon
Steel Cut Oats with Flax
Oat Revolution - Very Berry
Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie
Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate
	view more results

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 pouch

Save Cancel

Recently Eaten By:

	joann906
	977kcals on 14 May 2014

	blueyedmomshell
	1630kcals on 01 September 2013

	dragonfirestorm2002
	2049kcals on 10 July 2013

	JQ12023
	1978kcals on 12 June 2013

Recently Eaten With:

FatSecret members have recently eaten better oats abundance maple & brown sugar with these foods:

all diets|choose diet

	Bananas
	Coffee-Mate Fat Free Hazelnut Coffee Creamer
	Brown Sugar
	Skim or Nonfat Milk (Calcium Fortified)
	Coffee (Brewed From Grounds)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.