| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
14.22g
18%
Saturated Fat
4.237g
21%
Trans Fat
-
Polyunsaturated Fat
1.736g
Monounsaturated Fat
3.575g
Cholesterol
60mg
20%
Sodium
1146mg
50%
Total Carbohydrate
17.96g
7%
Dietary Fiber
2.1g
8%
Sugars
2.86g
Protein
16.91g
Vitamin D
-
Calcium
58mg
4%
Iron
5.86mg
33%
Potassium
676mg
14%
Vitamin A
156mcg
17%
Vitamin C
45.8mg
51%
Note:
A slimmed down version of the wonderful Olive Garden recipe.
Last updated: 15 Nov 07 07:14 AM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (48%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
265
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Fat
14.22g
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Carbs
17.96g
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Protein
16.91g
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| There are 265 calories in 1 serving of Zuppa Toscana. |
| Calorie breakdown: 48% fat, 27% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup whipped light whipping cream
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29 oz chicken broth
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3 cloves garlic, crushed
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2 cups chopped kale
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1 medium onion
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16 oz hot Italian turkey sausage
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2 large red potatoes
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4 cups water
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1/2 lb center cut bacon, chopped
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