| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.705g
4%
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.005g
Cholesterol
52mg
18%
Sodium
80mg
3%
Total Carbohydrate
20.66g
8%
Dietary Fiber
2.1g
8%
Sugars
8.12g
Includes 36g Added Sugars
72%
Protein
4.42g
Vitamin D
0mcg
0%
Calcium
53mg
4%
Iron
0.69mg
4%
Potassium
142mg
3%
Vitamin A
5mcg
1%
Vitamin C
1.3mg
1%
Note:
Soft and moist baked snack.
Last updated: 24 Mar 22 10:42 PM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
126
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Fat
2.8g
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Carbs
20.66g
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Protein
4.42g
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| There are 126 calories in 1 serving of Banana Oatmeal Muffins. |
| Calorie breakdown: 20% fat, 66% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash Sea Salt
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1/2 serving Organic Maple Syrup
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1 serving 100% Grass-Fed Organic Whole Milk
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3 servings Organic Brown Eggs (Jumbo)
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9 servings Sprouted Apple Cinnamon Instant Oatmeal
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1 tsp Cinnamon
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1 tsp Vanilla Extract
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2 medium Bananas
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1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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