Food database and calorie counter Source: Member Recipe

Recipe by member: memauss

Bacon and Potato Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 106
Calories 265
 
% Daily Values*
Total Fat 11.73g 18%
  Saturated Fat 3.695g 18%
  Polyunsaturated Fat 1.349g  
  Monounsaturated Fat 5.418g  
Cholesterol 17mg 6%
Sodium 1057mg 44%
Potassium 938mg  
Total Carbohydrate 28.26g 9%
  Dietary Fiber 2.9g 12%
  Sugars 4.71g  
Protein 11.97g  
 
Vitamin A 42% Vitamin C 50%
Calcium 17% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A great, very flavorful soup for all year round.
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
Carbohydrates, 28.26g (42%) Fat, 11.73g (40%) Protein, 11.97g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
11.73g
Carbs
28.26g
Protein
11.97g
There are 265 calories in 1 serving of Bacon and Potato Soup.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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Ingredients in this Recipe:

0.1 tsp cayenne pepper
1/2 tsp salt
1 1/2 tsps olive oil
4 cups chicken broth, fat free
6 medium slices center cut bacon
1/2 cup chopped carrots
1/2 cup chopped onion
4 medium red potatoes
4 oz shredded cheddar cheese, fat free
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Recently Eaten By:

jmfed04
on 14 August 2012
Danya P
on 02 June 2012
PeggysueH
on 30 May 2012
acgoode
on 01 December 2011

Recently Eaten With:

FatSecret members have recently eaten Bacon and Potato Soup with:
Saltine Crackers


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