Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.220g
Cholesterol
-
Sodium
100mg
4%
Total Carbohydrate
53.00g
19%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Jun 21 10:30 AM
20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
390
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Fat
16g
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Carbs
53g
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Protein
8g
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There are 390 calories in 100 g of El Panqué Semas. |
Calorie breakdown: 37% fat, 55% carbs, 8% protein. |
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