| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
1.08g
Cholesterol
106mg
35%
Sodium
1018mg
44%
Total Carbohydrate
6.01g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
4.5g
Vitamin D
0mcg
1%
Calcium
32mg
3%
Iron
0.83mg
5%
Potassium
88mg
2%
Vitamin A
41mcg
5%
Vitamin C
1.4mg
2%
Note:
A delicious comforting soup to remind you of "fast food".
Last updated: 28 Jun 07 08:57 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
68
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Fat
2.81g
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Carbs
6.01g
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Protein
4.5g
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| There are 68 calories in 1 serving of Egg Drop Soup. |
| Calorie breakdown: 38% fat, 36% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large eggs
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0.2 tsp ground ginger
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0.2 tsp white pepper
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1 dash salt
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4 cups chicken stock
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2 medium green onions, chopped
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1 tbsp soy sauce
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14 g cornstarch (1 tbsp)
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