| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
10.58g
14%
Saturated Fat
2.907g
15%
Trans Fat
0.025g
Polyunsaturated Fat
2.234g
Monounsaturated Fat
3.102g
Cholesterol
72mg
24%
Sodium
190mg
8%
Total Carbohydrate
47.76g
17%
Dietary Fiber
4.4g
16%
Sugars
7.43g
Protein
40.56g
Vitamin D
2mcg
10%
Calcium
73mg
6%
Iron
4.45mg
25%
Potassium
526mg
11%
Vitamin A
182mcg
20%
Vitamin C
335.3mg
373%
Note:
Hänchenbrust mit reichlich gesundem Gemüse.
Last updated: 21 May 13 10:40 PM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
434
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Fat
10.59g
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Carbs
47.77g
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Protein
40.56g
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| There are 434 calories in 1 serving of Hähnchen-Gemüse-Pfanne. |
| Calorie breakdown: 21% fat, 43% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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0.4 Portion creme legere
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1 Porree
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2 1/2 Portions Gemüsebrühe
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1 large Rote Paprika
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200 g Champignons
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250 g Hähnchenbrustfilet
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1 dash Pfeffer
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1 dash Salz
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2 tsps Rapsöl
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1 large gelbe Paprika
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70 g Vollkornnudeln
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