| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (75 g) |
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
15.90g
20%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Polyunsaturated Fat
9.700g
Monounsaturated Fat
4.100g
Cholesterol
-
Sodium
427mg
19%
Total Carbohydrate
12.50g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Jan 22 07:09 AM
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12%
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of RDI*
(238.767 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (60%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
15.9g
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Carbs
12.5g
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Protein
11.3g
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| There are 239 calories in 1 piece (75 g) of Birds Eye Plant Based Chicken Style Tenders. |
| Calorie breakdown: 60% fat, 21% carbs, 19% protein. |
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