Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 fillet (75 g) |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
17.90g
23%
Saturated Fat
4.800g
24%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 May 13 11:00 AM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
225
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Fat
17.9g
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Carbs
0g
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Protein
15.5g
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There are 225 calories in 1 fillet (75 g) of Tesco Smoked Mackerel with Crushed Peppercorns. |
Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
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