Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
6.80g
9%
Saturated Fat
2.400g
12%
Trans Fat
0.100g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
1.200g
Cholesterol
62mg
21%
Sodium
299mg
13%
Total Carbohydrate
0.60g
0%
Dietary Fiber
1.0g
4%
Sugars
0.30g
Protein
20.95g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 May 21 11:02 PM
7%
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of RDI*
(145.315 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
145
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Fat
6.8g
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Carbs
0.6g
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Protein
20.95g
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There are 145 calories in 100 g of Glenryck Pilchards in Tomato Sauce. |
Calorie breakdown: 42% fat, 2% carbs, 57% protein. |
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