| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
0.044g
0%
Trans Fat
0g
Polyunsaturated Fat
1.507g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
103.8g
38%
Dietary Fiber
10.8g
39%
Sugars
91.95g
Protein
11.05g
Vitamin D
-
Calcium
13mg
1%
Iron
0.08mg
0%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
a green smoothie bible smoothie
Last updated: 31 Mar 13 06:15 PM
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24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (11%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
476
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Fat
6.06g
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Carbs
103.8g
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Protein
11.05g
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| There are 476 calories in 1 serving of cantelope green smoothie. |
| Calorie breakdown: 11% fat, 81% carbs, 9% protein. |
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Ingredients in this Recipe:
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1 serving Chia seeds
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1/2 tsp bee pollen
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1 serving spirulina
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8 fl oz water
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8 servings strawberry
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1 1/2 servings cantaloupe
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