| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
26.29g
34%
Saturated Fat
4.943g
25%
Trans Fat
-
Polyunsaturated Fat
2.945g
Monounsaturated Fat
12.29g
Cholesterol
423mg
141%
Sodium
407mg
18%
Total Carbohydrate
30.85g
11%
Dietary Fiber
18.1g
65%
Sugars
1.78g
Protein
22.45g
Vitamin D
-
Calcium
69mg
5%
Iron
2.4mg
13%
Potassium
609mg
13%
Vitamin A
146mcg
16%
Vitamin C
13.9mg
15%
Note:
Egg salad salvadorian style
Last updated: 05 Jun 17 09:21 AM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (53%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
390
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Fat
26.29g
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Carbs
30.85g
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Protein
22.45g
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| There are 390 calories in 1 serving of Salvadorian Guacamole Tacos. |
| Calorie breakdown: 53% fat, 27% carbs, 20% protein. |
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Ingredients in this Recipe:
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1/2 Juice 1 lime lime juice
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2 servings Trader Joe's Reduced Carb Whole Wheat Flour Tortillas
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2 large eggs
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1/2 avocado
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1 tbsp chopped onion
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