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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 65
 
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.556g 3%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 7mg  
Total Carbohydrate 13.09g 4%
  Dietary Fiber 3.2g 13%
  Sugars 1.64g  
Protein 2.18g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A healthy alternative to the chocolate chip cookie.
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 13.09g (75%) Fat, 1.01g (13%) Protein, 2.18g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
1.01g
Carbs
13.09g
Protein
2.18g
There are 65 calories in 1 serving of Chocolate Chip Cookies.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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Ingredients in this Recipe:

4 servings whole wheat pastry flour
0.2 serving unsweetened apple sauce
18 servings stevia
2 servings unsweetened carob chips
1 large egg white
1 dash salt
1 tsp vanilla extract
2 g baking powder
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Recently Eaten By:

Cverdooren1
on 31 October 2013
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